Why is Vitamin D Important?
Vitamin D is important for the absorption of calcium in the body. Sufficient calcium intake daily is essential for maintaining strong, healthy bones.
A deficiency of vitamin D can contribute to osteoporosis later in life. Without vitamin D, calcium will not be fully absorbed by your body.
The key benefits of vitamin D:
?Helps prevent vitamin D deficiency
?Essential for calcium absorption
?Essential for the development and maintenance of strong bones
?Helps optimise peak bone mass
?Helps improve muscle strength and balance
?Helps reduce the risk of falls and fractures
Vitamin D Supplementation
Supplementing with Caltrate Vitamin D 1000IU is a simple way to help ensure that you are getting sufficient vitamin D every day. Regular exercise and a healthy diet, along with adequate vitamin D intake help build and maintain strong and healthy bones.